Neuromuscular massage therapy uses a variety of bodywork techniques to create increased “communication” between the central nervous and muscular systems.
The central nervous system is the body’s way of communicating with all of its different parts. Neuromuscular massage therapy assists with this internal communication system. As with any system, if there is a breakdown of communication, imbalances may occur. These imbalances within the nervous system can result from a multitude of causes. For example: Injury, physical and/or emotional trauma, high stress, poor nutrition and hydration, as well as medications can all create imbalances.
Neuromuscular therapy addresses the following:
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- Physical (including the entire living organism, specifically, muscles, joints, organs).
- Chemical (such as hormones, neurotransmitters, nutrition, hydration, medication, as well as supplements).
- Bio-mechanical (for instance, postural, movement patterns, gait- style of walking).
- Psycho-social (including mental/emotional and behavioural patterns).
Together these aspects determine the healthy function of the nervous system.
Techniques involved in Neuromuscular massage therapy may include the following:
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- Soft tissue therapy, trigger point therapy, ice and heat therapy
- Myofascial/Connective Tissue Release
- Assessment of supplements, use of stimulants, medications, depressants, nutrition and hydration levels
- Assessment of posture, movement patterns, muscle length and strength testing, assisted stretching, muscle strengthening, lifestyle changes e.g. postural correction.
Holistic Alignment offers a variety of treatments to suit your unique needs. Our Practitioners Chrissy Diamond and Lorelei Messersmith will be happy to discuss any questions you may have regarding your treatment to assist in putting you at ease. Contact Chrissy to book your first Holistic Alignment.