Mobilisation, helps to correct the alignment of the joints releasing pressure on the nervous system. This manual therapy assists in reducing pain and increasing movement.
THE MOBILISATION TECHNIQUE
Mobilisation involves applying gentle-vigorous rocking movements of joints and vertebrae. This movement results in the structural re-alignment of the bones. Realignment is followed by the release of the nerves and finally the relaxation of the muscular system. This modality is also used in Neuromuscular Therapy.
This treatment does not use high velocity or “fast thrust” adjustments that can sometimes cause the body to seize up; in contrast, it is rhythmic, relaxing and is aimed at gently inviting release rather than forcing it.
SOFT TISSUE RELEASE
Tight muscles, tendons and the connective tissues can restrict the normal range of motion of a joint. By applying mobilisation to release the soft tissues, this can then allow the spontaneous realignment of joints. When the body does not respond to soft tissue therapies, and joints remain out of alignment, contributing to pain, tension or loss of movement, mobilisation can be a fast and effective intervention.
Mobilisation can be applied to the spine, neck, cranium, wrists, fingers, ankles, feet and toes. This technique however, is not appropriate in the case of a joint replacement, disk bulge or certain other conditions affecting the spine.
Mobilisation aims to relieve and reduce pain by creating alignment through the spine and corresponding joints. Another benefit of mobilisation is that the simultaneous release of soft tissues can immediately Release trigger points.
Along with increasing the range of motion within joints, this can concurrently free nerve entrapments thereby reducing any associated tingling or numbness. In addition, this can also result in increased sensation and the return to normal activities.
This Mobilisation therapy is often used alongside Myofascial / Connective Tissue Release.
Holistic Alignment offers a variety of treatments to suit your unique needs. Our Practitioners Chrissy Diamond and Lorelei Messersmith will be happy to discuss any questions you may have regarding your treatment to assist in putting you at ease. Contact Chrissy or Lorelei to book your first Holistic Alignment.