LYMPHATIC THERAPY

The lymphatic system is a fluid system that purifies our body from metabolic waste.

Lymphatic Therapy, otherwise known as lymphatic drainage, stimulates the flow of the lymph fluid towards the lymphatic nodes which filter this fluid and send it back into our bloodstream purified.

The lymphatic vessels lie just underneath the skin surface and so treatment is applied with extremely light pressure. Unlike the cardiovascular system, which uses the heart to pump blood through the body, the lymphatic system doesn’t have its own pump, therefore, movement from the ribcage during respiration and pressure from optimal hydration levels act as ways of moving the lymph fluid throughout the body.The lymphatic nodes act as mini suction pumps, drawing the fluid through the nodes for purification.

Techniques used in lymphatic drainage therapy include:

    • Gentle pressure pulsing over the lymph nodes.
    • Creating pressure or very gentle squeezing from close to further away from the nodes to clear the lymphatic vessel pathways.
    • Very gentle, light stroking back towards the lymphatic nodes always moving towards the heart.
    • Drinking of water before and after treatment is encouraged to promote the flushing  and release of metabolic wastes through the body.

This treatment is very relaxing and is applied with extremely light pressure, (be prepared to fall asleep). Lymphatic drainage is effective in reducing some kinds of odema (swelling of the tissue due to fluid retention).

Some studies have also shown lymphatic drainage may be effective in reducing cellulite.


Holistic Alignment offers a variety of treatments to suit your unique needs. Our Holistic Practitioner Chrissy Diamond will be happy to discuss any questions you may have regarding your treatment to assist in putting you at ease. Contact  Chrissy Diamond to book your first Holistic Alignment.